The Better Healthwise Physical Activity Referral Scheme is a free, GP-referred 12-week programme at H&F's Better leisure centres, designed to help you become more active if you have a health condition such as heart disease, diabetes, obesity or anxiety. Working with qualified fitness instructors, you'll receive a personalised activity plan with supported gym sessions and classes. Ask your GP, nurse or health professional for a Healthwise referral — they can refer you if they feel your health would benefit from increased physical activity.